Mental Health Mistakes, I’ve Made a Few
Jennifer Jank Jennifer Jank

Mental Health Mistakes, I’ve Made a Few

October 10 is World Mental Health Day. Does the idea of being mentally well make you laugh sadly or bitterly? Or maybe you're thinking, What, mental health? In this economy? Fortunately, there are rituals and routines that can help you take better care of your brain, which improves your mental health.

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Does Your Office Promote Productivity?
Jennifer Jank Jennifer Jank

Does Your Office Promote Productivity?

We’ve all parked ourselves in front of the computer, ready to attack the day. But as soon as you look up over your monitor, you see a load of laundry just sitting there, ready to be put away. Or you realize your desk is a mess. Or your phone beeps a notification at you…

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DEI Improves Performance
Jennifer Jank Jennifer Jank

DEI Improves Performance

Diversity, Equity, and Inclusion (DEI) Day is on the 17th of September. While the current political regime has made DEI departments political, research shows that firms with diversified leadership perform better than those that don’t.

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Oh The Humanity!
Jennifer Jank Jennifer Jank

Oh The Humanity!

Does it seem like you’re busy all day but never accomplish anything? Well…

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Join the Lunch Bunch for Improved Productivity
Jennifer Jank Jennifer Jank

Join the Lunch Bunch for Improved Productivity

When was the last time you ate lunch during the workday? Not a protein bar, not something from a grab’n’go station that you wolfed down at your desk while staring at your computer screen. But an actual lunch that you enjoyed without a screen in front of you.

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Why Do You Refuse to Recharge?
Jennifer Jank Jennifer Jank

Why Do You Refuse to Recharge?

You make sure your laptop and phone get plugged in when the battery gets too low… so why don’t you recharge when your battery is low?

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Dive In One Book At A Time
Jennifer Jank Jennifer Jank

Dive In One Book At A Time

Now you know that reading is a fun and enjoyable way to help you recover your ability to focus for longer than a goldfish can (see article here), you’re looking for good places to get books.

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Is Your FOMO Misdirected?
Jennifer Jank Jennifer Jank

Is Your FOMO Misdirected?

The other week I went to northern California for a writer’s conference near San Francisco, and I took a couple of extra days to explore before the conference. I’d actually never seen the redwoods in person before, so I decided to hike a bit in the Muir Woods monument.

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One Simple Trick To Help Improve Your Leadership Skills
Jennifer Jank Jennifer Jank

One Simple Trick To Help Improve Your Leadership Skills

But it’s not impossible to increase your ability to focus. In fact, even if you know your attention span has decreased, you can retrain your brain for more focus. And the best part is you can do it in an entertaining way, and it doesn’t have to be just another item on your to-do list that you don’t get around to.

What IS this magic potion?

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Screw Efficiency, Let’s Be Productive Instead
Jennifer Jank Jennifer Jank

Screw Efficiency, Let’s Be Productive Instead

When I was looking for images to go with this piece, I looked up productivity images on Unsplash. One photo had a computer screen that read “Do More”. Is that what productivity is? Absolutely fucking not.

Occasionally when I talk about what I do, someone will ask me if I make people more efficient.

My answer is no. Efficiency is not productivity.

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Pride and Productivity
Jennifer Jank Jennifer Jank

Pride and Productivity

One of my favorite experiences took place in San Francisco in the ‘90s where I was attending a conference. I was at a club or a bar, I can’t remember which, having a blast after the conference ended for the day. 

At one point I had to go to the bathroom. When I finished my business and was washing my hands, I realized I was the only cisgender woman in the bathroom.  So I did the only thing I could think to do.

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Diversify Your Life, Not Just Your Investments
Jennifer Jank Jennifer Jank

Diversify Your Life, Not Just Your Investments

Do you genuinely love the business you’re running? If so, you might think that you’ll never retire.

However, unless you die at a relatively young age, you will reach a point where you will no longer be able, either physically or mentally, to work full-time. If you are in a knowledge job, that age likely isn’t 65. You probably still have another decade or so to work. Unfortunately, quite a few people will be forced to retire earlier than planned earlier due to illness or a layoff.

The good news is…

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Summer Solstice for Business Owners
Jennifer Jank Jennifer Jank

Summer Solstice for Business Owners

In case you haven’t noticed, keyboards and screens are not your friends. I mean that both literally and figuratively.

June 21 this year is the summer solstice (at least here in the northern hemisphere), which means it’s the longest day of sunlight in the entire year. When was the last time you celebrated the solstice?

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Time Is Precious, Money is Not
Jennifer Jank Jennifer Jank

Time Is Precious, Money is Not

All my life I thought I would live to be at least 100. Mainly because my mother’s family was long-lived; her Aunt Jenny lived to be 103.

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Use It or Lose It
Jennifer Jank Jennifer Jank

Use It or Lose It

The first time I found out about the use-it-or-lose-it properties of the human brain came when I was discussing my upcoming LASIK appointment with my surgeon.

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